Our Evidenced Based Counseling Approaches

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Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Trauma Focused CBT (TF-CBT)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Solution Focused Therapy (SFT)

Stages of Change  

Motivational Interviewing (MI)

Provided below are external links to authoritative sources of information concerning EMDR. These links are provided for reference only.  

EMDR Institute, Inc. 

EMDR International Association (emdria)

Psychology Today 

American Psychological Association